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1:00 pm

Yoga as an Act of Self-care for Librarians

January 7 @ 1:00 pm - 2:00 pm

Yoga is both a movement-based and breath-based practice. While many people in America practice it, it has historically served those who are wealthy, white, and non-disabled and been sold as part of the "wellness" movement and "self-care" movements. This session will start with a brief chair yoga session, then follow with a very brief history […]

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